Personal chef service providing gourmet meals in your home.  We serve the Florida panhandle in Destin, Sandestin, Seaside, Grayton Beach, Fort Walton Beach, Niceville, and surrounding areas


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Penne Salad  Primavera

Ingredients:
1 pound penne or medium pasta shells, cooked and cooled
1/2 cup fresh or thawed frozen peas, cooked
1 large yellow or red bell pepper, sliced
1/2 cup sliced green onions
1/2 cup blanched sugar snap peas
1/2 cup sliced carrots
1 cup skim milk
1/2 cup fat-free mayonnaise
1/2 cup red wine vinegar
1/4 cup minced parsley
2 teaspoons drained green peppercorns, crushed (optional)
1-3/4 teaspoons Equal® for Recipes
   or 6 packets Equal® sweetener
   or 1/4 cup Equal® Spoonful™
Salt and pepper

Equal® sweetener can be substituted with other sweetener products. Nutrition contents might be different from those listed below.

Directions: 
1.  Combine pasta, peas, bell pepper, green onions, snap peas and carrots in salad bowl. Blend milk and mayonnaise in medium bowl until smooth. Stir in vinegar, parsley, peppercorns and Equal®. 

2.  Pour dressing over salad and toss to coat; season to taste with salt and pepper. 

 



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Chef on the Go, Inc.
Niceville, Florida  32578
Phone: (850) 729-3377
Fax: (850) 729-3878
Email: info@chefonthegoinc.com

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